We believe living a healthy lifestyle begins with maintaining a strong and fit body. Our aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, and every workout. Our holistic approach to fitness and health will have you feeling great and seeing results in no time and at YOUR OWN pace. Our goal is to provide you with healthy ways to improve mind, body, and spirit. We are more than a Club. We are a family of athletes dedicated to the improvement of ourselves and our community.
Integrity - Dedication - Commitment
Feel Good, Look Good
Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and our workouts will get your heart-rate up. JOIN US in one of our tailored weekly rides (beginner, intermediate or advanced). Your body will thank you for it!
Strength & Stamina
Three disciplines in one: Swimming, Cycling and Running. Our professional, seasoned coaches work with all levels of triathletes in order to achieve the utmost in strength and stamina. JOIN US in any of our weekly training meetings so that you can prepare yourself for what others are already doing. A triathlon is the ultimate experience and athletic achievement.
A Healthier You
Our experiences in fitness training include a focus on Core Training. The unique program we’ve developed will help burn calories, boost the metabolism, and improve your overall health. A combination of strategic exercises as well as a healthy diet will have you in tip top shape.